Welcome to the Wellness page!

Current Exercise Classes

Masks and Reservations are required

Chambers Pointe:

Resistance 10:30 AM: Mondays and Fridays in the Renaissance Dining Room

Pool Class 9 AM: Wednesdays

Croquet 3 PM: Wednesdays

Contact:  Robin Updegrave (717) 709-4542


Strength and Balance 10 AM: Monday, Wednesday and Friday in the Life Center Event Center

Contact: Lynette Clark (717) 217-5405

Dance to Music 2 PM: Tuesdays and Thursdays in the Northgate Health Studio

Contact: Tammy Bayer (717) 217-5405

Northgate Pool Class 2 PM: Wednesdays

Contact:  Tammy Bayer (717) 217-5405

Strength Training with Lynette 2.0

Cardio Boxing with Tammy

Drumming with Robin 2.0

Fusion with Rhonda

Stretch with Robin

Zumba with Tammy

Tai Chi with Tammy

Stretching with Rhonda
Stretch, Flex, and Tone with Robin Strength Training with Lynette

Drumming with Robin 1.0

A Move to Improve with Rhonda